Friday, June 06, 2014

flour-less pancakes






This recipe fits my anti-inflammatory nutrition goals. I am having this for brekkie.

I am supposed to eat about half protein and half fruit or veggie for breakfast. And I am suposed to eat protein as soon after I get up as possible.  I often have an egg and a banana. Mushing them and turning them into pancakes will be welcome variety.

Guess I''ll cook them in coconut oil. Olive oil doesn't really go with 'pancake', eh?


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