The
purpose of healing is not to be forever happy; that is impossible. The
purpose of healing is to be awake. And to live while you are alive
instead of dying while you are alive.
Healing is about being broken and whole at the same time. Healing is
about opening our hearts, not closing them. It is about softening the
places in us that won’t let love in. Healing is a process.
The act of being fully in the moment, alive to the subtleties of
sensation, feeling, awake to color, sound, temperature, the awareness of
life as it is—not as it was, not as it could have been, not as you wish
it would be—is what being alive is all about.
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