The golden tunnel is my word for those times when I am happy and everything upon which my eyes glance is embued with radiant light. I love the golden tunnel.
I am casting about for a name for my current experience of happiness. Perhaps I only need to reframe my golden tunnel. As I grow more calmly equanimous, more mindful, my happiness is calmer, more secure. I believe having grown deeply mindful about eating might be my most powerful mindfulness practice. It took me several years to truly ground the habit of only eating healthy, nutritious foods.
I wonder why so many humans, at least humans living with easy access to food such as we have here in the good old USA, eat crap. Oh, wait a minute. I know why. We Americans eat crap because we mindlessly let the corporate world tell us to eat crap.
Mindful eating begins at the market, be it a farmers market or a grocery store. If you don't buy processed food, you can't eat it at home.
I guess what I am getting at is that I am happy. There are many things I would like to change in my life. I am not into mindless positivity so I can't allow myself to think that I can change all the things I wish were different in my life. I have learned that I can be happy even when there are things, many things, that I am unhappy about. Am I making any sense?
Dwelling in possibility makes me happy, but so does accepting failure. Failure can shimmer. Who knew?
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