Thursday, November 20, 2014

reminder: be gentle to myself






Day 4 mostly spent in bed recovering from intense rear flank pain and a serious kidney infection. . .. I am feeling better very gradually. I ignored my symptoms for weeks. And I can't wait until my flank pain is gone.  I am eating probiotics because I know the antibiotics kill all the good bacteria in my intestinal tract. I dragged myself to a store yesterday to get some probiotic foods.

And I am being gentle to myself.

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